5 Adaptogenic Herbs That Help Relieve Stress and Fatigue Naturally

Chronic stress is our biggest nemesis. Some stress is needed to keep your body strong and help you react fast in life-or-death situations. But prolonged, nagging stress can lead to adrenal fatigue, mood disorders, inflammatory conditions, insomnia and a slew of other health problems. Review Summary show 1 1. Rhodiola Rosea 2 2. Schisandra 3 … Continue reading 5 Adaptogenic Herbs That Help Relieve Stress and Fatigue Naturally