Ashwagandha and serotonin In this article, we’ll look at how the Ayurvedic herb Ashwagandha works in your brain, how it potentially affects the brain’s neurotransmitter serotonin, and what real-world benefits (and side effects) this might have on your mood and cognitive well-being. [ARTICLE AT A GLANCE] Ashwagandha is an ancient Ayurvedic herb that has an … Continue reading Ashwagandha and Serotonin – Does Ashwagandha Affect ‘The Happy Molecule’?