Does Deep Breathing Increase Serotonin?

People deal with stress differently – some exercise, others go to a Thai massage, and some treat themselves with a nice hot bath. Review Summary show 1 Serotonin & Your Mood 2 Does Deep Breathing Increase Serotonin? 3 Additional Benefits of Deep Breathing 4 Quick Deep Breathing Guide 4.1 Diaphragmatic Breathing Technique – does deep … Continue reading Does Deep Breathing Increase Serotonin?