L-Tryptophan Foods – 11 Foods High in the Amino Acid Tryptophan

Can’t go to sleep or stay asleep? Feeling moody all the time? If only there was a magic pill that could help alleviate these symptoms, in addition to assisting in cognitive function and helping regulate appetite among other benefits. Review Summary show 1 1. Pumpkin Seeds 2 2. Milk 3 3. Bananas 4 4. Turkey … Continue reading L-Tryptophan Foods – 11 Foods High in the Amino Acid Tryptophan