Vitamin B12 as a Nootropic

One of the most important nutrients is vitamin B12 or Cobalamin. Vitamin B12 plays a part in numerous processes in the body, including red blood cell formation, DNA synthesis, and creation of myelin sheath that enables your brain cells to fire signals to each other. But, as we get older our body’s capacity to absorb … Continue reading Vitamin B12 as a Nootropic