The Best Nootropic for Brain Fog is Mind Lab Pro, Because it focuses on Brain Fog issues more than any other nootropic out there.
Today, in late autumn, one of the most frequent questions addressed to me lately is: How to overcome the feeling of messy thoughts and fatigue?
For this phenomenon, scientists have come up with a new term: brain fog.
Brain fog is a sensation similar to sleepiness. A person who is in this state loses the ability to concentrate and perform mental work.
In general, “Brain fog” is not only a consequence of insomnia, overwork or lack of nutrients.
It is not just a signal that the body needs to rest or replenish resources.
Some people make an interesting comparison – “before, the brain was like a racing car, it started up with a half turn and smoothly fit into the sharpest turns. And now we are barely riding on a collapsed car.”
For many, this loss becomes palpable, like real physical pain.
But the recipe for solving this problem is not always so simple, it can also appear against the background of an illness.
Most often this is due to vascular problems, but in the past few years, brain fog has become an order of magnitude more “popular” due to Covid-19, having been ill with which you can most likely receive such a “gift”.
The “Covid” variant most likely arises due to the fact that the coronavirus affects the lungs and causes oxygen starvation, which triggers multiple negative changes directly in the brain.
Are you looking for the best organic nootropic supplement instead in Adderall?
As for me, Mind Lab Pro is the best option available right now.
Mind Lab Pro focuses on cognitive function and general health more than any other nootropics.
Due to the Elements that Mind Lab Pro has, it compresses all the benefits of cognitive function, and even long-term mental well-being.
It Optimizes 6 different brain pathways: Neurotransmitters, brain energy, brain cell protection, cerebral blood flow, neurogenesis, and brainwaves.
Can Nootropics Help With Brain Fog?
Although there are no statistics on the spread of this phenomenon, scientists say that about 600 million people in the world today may suffer from some degree of cognitive dysfunction: brain fog.
If the “ brain fog” catches up episodically, or if you suffered precisely from Covid, then I have some substances for you that helped me and my environment with this problem.
All of them have many other brain-pleasing properties, as they all belong to the “nootropic” class.
Nootropics are substances and supplements that improve cognitive abilities: memory, concentration, creativity or motivation.
I want to tell you about some of them below.
They are sorted from important and valuable to the most useful.
They can be taken on their own, but for the most part they complement each other, making a stack.
What is the Best Supplement for Brain Fog?
Piracetam and Cinnarizine
Piracetam is the first ever and one of the most popular nootropics.
Its main property is the ability to improve metabolic processes in brain cells. Including oxygen. This is the main thing we need from it.
Cinnarizine is not quite a nootropic, but it complements piracetam well, as it has a vasodilating effect and, due to this, enhances oxygen supply to the brain.
This stack works effectively in relation to those who have had Covid.
On the first day, the head will stop hurting and it will become easier to think. After two or three weeks, the head will be completely cleared, which will positively affect all areas: sleep, work, study.
An important point: This stack does not have any strong side effects, but there is a slight effect on blood pressure, plus a few contraindications.
Rhodiola Rosea and Bacopa Monnieri
Rhodiola rosea and bacopa monnieri are herbs that belong to the class of “adaptogens”, i.e. substances that can “optimize” the processes in our body.
Bacopa and Rhodiola are like psyllium applied to a wound to make it heal faster. Only here the help in recovery is provided to the brain.
What effect to expect? You will get a decreased fatigue, decreased mental stress, and improved mood.
Caffeine and L-Theanine
Caffeine is one of the most ancient, well-known and popular stimulants in history. It is even difficult to imagine how many great discoveries and insights happened after an invigorating cup of coffee.
Since caffeine shows even cooler results in combination with its natural “neighbor” in green tea – L-Theanine. It is an amino acid that is an excellent fuel for our nerve cells.
Like the previous stack, it is more of a support and a certain “kick”, which allows you to get out of an apathetic state.
This combination gives a quick and gentle influx of energy and improves mood. With the right dosage you will achieve calmness, focus and fullness of energy.
Natrol Cognium
I want to mention the Natrol Cognium nootropic complex.
It was created just for situations when the brain is in a deplorable state and when it needs support.
It does not contain piracetam and cinnarizine, but there are the last two pairs of substances (rhodiola, bacopa, caffeine, theanine) and another pack of components useful for the brain – DMAE, L-tyrosine, Bioperine and B vitamins.
The composition is chosen so as to give you a boost on the very first day of taking it and gradually get a cumulative effect in the form of improved memory.
In short, on the first day there will be an increase in energy (due to caffeine and l-theanine).
And if you drink it as a course, then you will notice a significant improvement in memory and attention.
This is especially noticeable if, immediately after the “fog” recedes, you start studying or some new skill. In this case, your changes will be obvious, in a month you will have time to do as much as in 2-3 in the normal state.
Of course, you can buy all these supplements separately, but then you will have more than ten separate jars-boxes on your hands, from which you will have to measure out the required dosages.
With this complex , you will need only two capsules, where everything has already been calculated.
What Else Can Help with Brain Fog?
Scientists point out that, from a neuroscience perspective, one of the main reasons for the feeling of ” brain fog” is the lack of routine.
About 40% of our activities for the pandemic were habitual and orderly, and such a clear, measured pace helped ensure the effective functioning of the brain.
The brain relies on patterns.
The cerebral cortex is the most powerful consumer of energy. And in order to efficiently process this energy, the brain is constantly looking for patterns.
This is done so that it can perform automatic actions using far fewer resources.
One of the first steps to overcome brain fog should be to return to your morning routine.
Train yourself to get up and have breakfast at the same time every day.
Another main way to clean up the mind is to establish a sleep regimen, providing the body with a natural resource for recovery.
FAQ
What Do You Feel When You Have Brain Fog?
Those who have experienced this state find it difficult to compare it to: it is worse than the sluggish thinking that accompanies a hangover, stress, or fatigue.
And this is definitely not psychosomatics: the disease really changes the structure and chemistry of the brain.
What is The Best Nootropic For Brain Fog?
To get fast and better results, better to take nootropics, stacks, combinations.
What Causes Brain Fog After COVID?
The inflammation affects neurons and disrupts information flow in the brain like fog on a highway disrupting traffic.
This phenomenon is being studied all over the world, but we hope that the brain fog, like the fog in nature, can dissipate, and the consciousness will again be enlightened.
