Supplements

l theanine nootropic review

L-Theanine Nootropic Review

L-Theanine is a naturally occurring component of green tea and certain mushroom species. It’s known for enhancing alpha brain waves which are associated with creative thinking, calm focus, and mental clarity. L-Theanine will reduce your anxiety, improve sleep, and can even help with memory. If you experience a lot of stress in your day to […]

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bacopa monnieri brahmi nootropic

Bacopa Monnieri (Brahmi)

The adaptogen herb Bacopa Monnieri is a powerful nootropic. It supplies your brain with active bacosides that improve memory, enhance cognition, elevate mood, and relieve stress. Also known as Brahmi or water hyssop, Bacopa Monnieri is a perennial creeping herb. It is native to southeastern Asia, mainly India. As an adaptogen, Bacopa Monnieri protects your

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does cbd help with meditation

Does CBD Help With Meditation?

CBD is a great complement to meditation. This non-psychoactive compound is shown to have an amazing effect on our ECS system; helping to clear negative thoughts and alleviate physical pain.  While CBD doesn’t get you ‘high’, it’s very effective at calming the mind. Combine that with regular meditation, and you’ve got a recipe for feeling

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citicoline as a nootropic

Citicoline as a Nootropic

Citicoline (AKA, CDP-Choline) is naturally present in every cell in your body. As a nootropic, it’s of vital importance for your brain health – increasing focus and motivation, improving cognition, and reducing mental fatigue. Citicoline is a source of choline, which is a nutrient you’ll find in foods like eggs. Human research shows that Citicoline

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