What are Causes of Fuzzy Thinking?

Do you constantly feel like you’re a little drunk, woozy?

This condition makes it difficult to concentrate, perform the usual work, and may be accompanied by a recurring headache.

To get rid of discomfort, it is necessary to establish the cause of its appearance and try to eliminate it.

If “Unclear head”, “Fuzzy Brain” – the feeling with which you get up and lie down, and if increased irritability, fatigue and poor sleep are added to this – most likely, we are talking about astheno-neurotic syndrome.

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What is a Fuzzy Brain?

Not only a headache can interfere with normal perception of the colors of the world around us and live in peace.

Sometimes tedious heaviness in the head is perceived worse than a migraine attack.

After all, a migraine will pass after a certain period of time, and a feeling of load in the head can torment a person for a very long time.

Fuzzy Brain is often the feeling when the head does not hurt, but heavy, cottony.

Unpleasant sensations can occur in the morning and do not disappear even after a long sleep.

How Do Patients Describe Their Feelings of a Fuzzy Brain?

• In the morning, the head pulls to the pillow.
• There is a feeling that the skull was stuffed with stones.
• As if blood from the whole body had collected in the cranium.
• Metal discs toss and turn heavily in the brain.
• Difficulty concentrating.
• Information is not received adequately.
• A Desire to put my head in my hands and sleep, sleep, sleep.
• Nausea rises to the throat.
• Lethargy falls on the body, it is difficult to even raise a hand.

What are Causes of Fuzzy Thinking?

The causes of the appearance of such a symptom will not always indicate health problems.

For example, in the event of a malfunction in the hormonal system, a person almost always has a fog in his head, a confused muddy consciousness.

The period of pregnancy of women often accompanies a similar condition, and forgetfulness and irritability are also added.

In addition, a fuzzy brain, a fog in the head appears during menopause.

Symptoms of a disorder such as clouding of consciousness may appear gradually for a long time or appear unexpectedly.

The main causes of occurrence are stress, prolonged nervous excitement, chronic lack of sleep, constant overwork.

Also, factors contributing to the emergence of astheno-neurotic syndrome are past diseases, including colds, some viruses, poisoning, and poor environmental conditions.

What Does a Fuzzy Mind Mean?

A person who is in a fuzzy state is not aware of his personality, as well as social belonging. Sometimes only one or a few of the symptoms described above appear.

Prolonged clouding of consciousness leads to dementia and loss of personal qualities.

How Do You Clear a Fuzzy Brain?

 To get rid of Fuzzy Brain, First of all, you need to eliminate the factors that provoke the development of discomfort:

• Reduce mental, mental, physical stress.
• Get enough sleep, sleep at least 8 hours a day.
• Normalize the regime of work and rest.
• Take some of the responsibility off yourself.
• Eat properly.

To get rid of a fuzzy brain, self-massage is recommended.

Manipulations help relieve tension and normalize local blood flow. A warm bath with the addition of a decoction of chamomile and essential oils improves skin condition, relieves dizziness and eliminates pain in the eyes.

The use of therapeutic compresses helps to get rid of bursting pain and fuzzy thinking.

If the cloudiness in the head appears constantly, then this is a reason for an urgent visit to the doctor.

Therapists, neurologists, psychotherapists deal with this issue.

Before prescribing treatment, the doctor must interview the patient and find out what additional symptoms he has, as well as conduct a diagnosis.

Here is a list of mandatory tests needed to find out why unclear head syndrome has arisen:

• General analysis of urine and blood. Exclude the presence of inflammatory reactions and infectious processes.
• Ultrasound of vessels in the cervical spine.
• CT or MRI of the spine and brain. The passage of MRI and CT will exclude malignant processes, determine the state of blood vessels, reveal the presence of chronic diseases of the nervous system, etc.
• Angiography of cerebral vessels

The patient may also need to consult other specialists.

If a person has a feeling of clouding of consciousness, often there is an unclear head, headaches occur, it is necessary to visit a neurologist.

It is this specialist who, after examining the patient and listening to his complaints, offers to undergo an additional examination or refers to a narrow specialist.

Possible diagnostic methods:

• Ultrasound of the vessels of the head and neck.
• Angiography of cerebral vessels.
• CT and MRI of the head, cervical spine.

If the development of astheno-neurasthenic syndrome is suspected, a person will be referred to a psychotherapist.

If circulatory disorders are caused by neurasthenia, an additional patient may be recommended to undergo rheoencephalography.

Cervical Osteochondrosis as a Main Reason of Fuzzy Thinking

Patients with Cervical Osteochondrosis always have headaches with fuzzy thinking.

They must constantly keep the neck in a specific position so as not to cause a fuzzy brain.

Stasis does not contribute to normal blood circulation, so patients experience a feeling of heaviness in the head, slight cloudiness, dizziness, drowsiness and lethargy.

In addition to the natural aging of the body, osteochondrosis also occurs due to:

• Lack of physical activity;
• Curvature of the spine;
• Hereditary predisposition;
• Abuse of bad habits;
• Strong and uneven load on the spine;
• Lack of vitamin D and calcium in the body
• Unbalanced nutrition. Exacerbation of the pathology causes an increase in blood pressure, heart failure may develop.

 Lack of proper treatment can lead to serious and dangerous diseases. In women, the disease may appear earlier than in men, since most of the stronger sex lead a more active lifestyle.

With osteochondrosis, the patient is prescribed complex treatment. It includes taking medications:

• For pain relief – non-steroidal anti-inflammatory pills.
• To normalize blood flow – nootropic supplements.
• Locally – gels based on Diclofenac, Ketoprofen to relieve inflammation and reduce pressure on the vertebral artery.

FAQ

What Does Fuzzy Thinking Feel Like?

Most often, it occurs suddenly, causes great discomfort, causes anxiety and disrupts normal functioning (interferes with work, study, rest, communication, etc.).

You are having a hard time keeping your attention, making decisions, and remembering new things. You keep losing your keys, forgetting important meetings, or leaving the bathroom light on and etc. You can’t concentrate on work, so you suffer from low efficiency.

These are main signs of Fuzzy Thinking.

What Causes Fuzzy Thinking?

If unbearable fog in your head prevents you from focusing on important matters and ruins your life. The Main Causes of Fuzzy Thinking include:

• Exposure to excessive stress.
• Lack of sleep, malnutrition (or starvation).
• Abrupt change in time zone or climate.
• Overload of information, physical labor, strong emotions.
• Transferred diseases and poisonings.

How To Treat Fuzzy Brain?

In order to get rid of such an unpleasant symptom, you should find out the cause.

To do this, I recommend that you consult a doctor.

The doctor will determine what became the triggering factor and what mechanisms in the body’s work were violated. Usually one consultation with an experienced doctor is enough to clarify the causes of such a disorder.

But in some cases, examinations in the form of analyzes, tests, hardware studies may be required.