Category: Brain Fitness
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Protein Coffee (Proffee): What a Scoop Adds and Is It Worth It
Short answer, folks: protein coffee, or “proffee,” is just coffee with protein in it, usually a scoop of whey or a ready-made…
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Thesis vs Qualia Mind: Personalized Blends or One Big Formula
Thesis and Qualia Mind both promise a sharper head, but they get there in opposite ways. Thesis sells four smaller formulas and…
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Beyond Raw Nootropic vs Mind Lab Pro: Gym Brand or Brain Brand
Short answer, folks: Mind Lab Pro is the better-studied product and Beyond Raw Nootropic is the cheaper one. Neither has caffeine. They…
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Performance Lab Nootropics Explained: What Replaced Mind and Stim, Plus Energy and Sleep
Performance Lab’s brain line today is four products, and two of the names you probably searched for are gone. The old Mind…
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Cordyceps vs Lion’s Mane: Energy or Focus, Which Mushroom Fits
Lion’s mane is the mushroom that’s been studied for memory and thinking. Cordyceps is the one that’s been studied for exercise. That’s…
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Pumpkin Spice Latte Nutrition: Sugar, Caffeine and How Much Pumpkin Is in It
A Grande Pumpkin Spice Latte from Starbucks has 390 calories, 50 grams of sugar and 150 mg of caffeine when it’s made…
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Cold Brew vs Iced Coffee: Caffeine, Acidity and Cost Per Serving
Cold brew has more caffeine than iced coffee at the same cup size. At Starbucks, a Grande cold brew is listed at…