Today, Most often people of young ages suffer from Adderall addiction. The reason is simple – the older generation has learned to distribute their forces and energy without external help. The availability of the substance like Adderall, Modafinil makes it the easiest solution to the difficulties during the delivery of sessions, deadlines at work, and […]
Can You Take Adderall for Life? Read More »
Insomnia is a sleep disorder. This is a disease during which a person cannot fall asleep, wakes up earlier than expected or sleep is interrupted. Insomnia affects 35% of women and 30% of men. This problem affects even young children and senior citizens. What nootropics should be taken for insomnia will be discussed further today.
Do Nootropics Affect Sleep? Read More »
Most people do not pay attention to the gradual deterioration of memory. Usually, the manifestation of forgetfulness is attributed to fatigue, absent-mindedness, or lack of rest. But the problem is that over time it will be more and more difficult to remember elementary things. Therefore, it is worth considering how to improve your memory, preventing
How Can I Focus Better Without Adderall? Read More »
Do you constantly feel like you’re a little drunk, woozy? This condition makes it difficult to concentrate, perform the usual work, and may be accompanied by a recurring headache. To get rid of discomfort, it is necessary to establish the cause of its appearance and try to eliminate it. If “Unclear head”, “Fuzzy Brain” –
What are Causes of Fuzzy Thinking? Read More »
Scientists have proven that for the vigor of the mind, you need to eat two tablespoons of fish oil every day. Is Fish Oil considered to be useful? Who really needs fish oil, and in what cases is it better to refuse to use it? Let’s Figure it out together… Are you Looking For the
Does Fish Oil Help With Brain Fog? Read More »
Back in 2018, I decided to try meditating every day. I was always somewhat skeptical about it, but since I’ve struggled with overthinking and ‘racing thoughts’ for all my life, I figured why not give it a try. How to Stick to a Meditation Routine – My Routine Fast forward to today: I’ve meditated almost
How to Stick to a Meditation Routine – Committing to Meditation Daily Read More »
Wim Hof the Iceman, is renowned for his incredible feats of cold endurance. At the moment, he holds 26 world records, including being in ice for 1 hour and 52 minutes and climbing to the summit of Mount Everest in nothing but a pair of shorts! Due to his ability to withstand extreme conditions, Wim
Wim Hof Method: My Review, Benefits, and The Science! Read More »
