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Brain Fitness

What Nootropic Does Joe Rogan Take?

By Valentino M. · Updated October 19, 2022 · 5 min read
What Nootropic Does Joe Rogan Take?
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Some nootropics are widely known and scientifically proven, while other nootropics are still in the research phase.

Nevertheless, people who use nootropics on a regular basis are often not only successful specialists in the IT field and stock markets, but also famous extraordinary personalities.

From entrepreneurs to television actors, from book authors to inventors, from architects to filmmakers, today we’ll talk about one famous  American personality: Joe Rogan and his connection to the nootropic world.

Joe Rogan is often called the main idol of American men.

In the heyday of political correctness, he says what he wants and jokes what he wants, both in his podcasts with millions of listeners and during stand-up performances.

His popularity especially increased after he, together with Elon Musk, clearly showed his position on the legalization of marijuana, becoming the hero of hundreds of memes for a long time.

Joe Rogan is such a superhero living among us.

He has commentated on thousands of UFC fights, is a master of several martial arts himself and boasts a state-of-the-art personal gym.

Rogan lives in a mode of eternal self-optimization (sometimes insane) and believes that everyone is free to make themselves and their lives better.

Here are  some of his self-improvement techniques that connect to nootropics…

What Nootropic Does Joe Rogan Take?
What Nootropic Does Joe Rogan Take?

The Diet of Joe Rogan 

Joe Rogan began in 2020 with nutritional experiments – for a month he switched to a “predator diet”, which consists mainly of red meat.

His entire diet consisted of beef, elk, bacon and eggs and no carbs.

In a month, he managed to lose 5.5 kg and get rid of his stomach, for which he received a ton of ridicule.

He also said the diet improved his autoimmune disease, vitiligo.

And the energy level was amazing and did not decrease for a month.

Rogan honestly admitted that the diet has its side effects – for two weeks he was tormented by “explosive mega diarrhea.” .

But even without a strict predator diet, Rogan tries to avoid carbohydrates.

“No bread, very few carbs, no sugar, no bullshit. Healthy food, lots of vegetables and lots of meat, mostly game,” he says.

 Nootropic Diet of  Joe Rogan

His Nootropic diet is very monotonous, so he takes a large number of supplements, including multivitamins, fish oils, probiotics, and vitamins B12 and D.

This could cost hundreds of dollars a month, but Rogan gets them for free – he is the co-owner of the supplement company Onnit, Alpha Brain Supplement.

This may be why he regularly talks about the benefits of supplements on his podcast and blogs.

He especially praises Onnit’s nootropic- Alpha Brain which promises to improve brain function, memory, and the ability to focus.

According to Rogan, he has been taking them for 10 years – before every stand-up performance and interview.

Onnit Alpha Brain (30ct) Nootropic Brain Booster Supplement For Memory, Focus, and Mental Clarity with Bacopa, AC11, Huperzine A, L-Tyrosine, and Vitamin B6
  • CLINICALLY STUDIED TO BOOST MEMORY, FOCUS, AND CLARITY. One of the only nootropics to undergo the rigors of clinical testing, Alpha Brain has been shown to support verbal memory, peak alpha brain waves (flow state), and processing speed after just one dose in a study done by the Boston Center for Memory.
  • RESEARCH SUGGESTS ALPHA BRAIN WORKS THE FIRST TIME YOU TAKE IT. It’s no wonder Alpha Brain is the nootropic of choice of world class performers in sports, entertainment, and more, including Joe Rogan, Tim Kennedy, Brian Cushing, Duane Ludwig, and Duncan Keith. It’s also frequently associated with lucid dreaming.
  • NON-HABIT FORMING, ONCE DAILY DOSE. Alpha Brain is safe for daily use, without the risk of dependency or adverse side effects commonly associated with pharmaceuticals. Boost cognition, stay focused and alert longer, and retain information more easily with a daily serving of just two capsules.

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He even likes their side effects – especially vivid and memorable dreams.

However, nootropics are a controversial topic in scientific circles. Many of them have no effect. You can read about this HERE… 

Does Joe Rogan Still Take Alpha Brain?

According to the Huffington Post, Rogan has been the biggest proponent of nootropic supplements.

He was so involved in this area that he himself took an active part in the promotion of some of them.

To improve focus during the work day, Rogan used modafinil. He often mentions it in his podcasts if the topic requires it, and always speaks positively about it and other nootropics.

As for Alpha Brain , Rogan has  been using Alpha Brain consistently since 2010.  

This is what he says:

“I realized for the first time that I didn’t want to do anything without Alpha Brain. I realized that if I was going to be doing stand-up or commentating UFC fights, I had to be fully charged.

When I started taking it, I realized that I could recall words better, as if I was one step ahead in conversations. It works 100%.

If I go to the UFC and I don’t have Alpha Brain with me, I will panic. I take it before every podcast.”

What Lion’s Mane Does Joe Rogan Use?

Rogan is a big fan of  Four Sigmatic product, Lion’s Mane Mushroom Elixir Blend, which he drinks all the time mixed with water.

Four Sigmatic Four Sigmatic Organic Mushroom Elixir Mix with Lion's Mane and Antioxidants for Concentration + Focus, Vegan, Paleo, 0.1 Ounce (20 Count)
  • Contains 20 single serving packets
  • 1,500 mg of organic dual-extracted Lion’s Mane fruiting bodies per packet
  • Naturally boosts cognitive performance for optimal brain and nervous system function

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Joe Rogan says: “It’s  good for you. This Blend has become a key part of my daily life. I drink   Lion’s Mane all the time… It tastes really great and it gives you a  lot of power”.

Studies have shown that lion’s mane mushrooms contain two specific compounds that can stimulate the growth of brain cells: hericenones and ericasins.

 Lion’s Mane Mushroom Elixir Blend is very gentle on the stomach and intestines,  it is a good alternative for those who caffeine in tea or coffee can have bad digestion, short-term improves mood (one sachet = one hour), improves physical endurance more long-term (~2 hours+).

If mixed with coffee then stimulation will reach a qualitatively different level, although the breakdown after it will be stronger, also Added stevia and anise, mint muffle the characteristic “mushroom” taste (against which I, in general, have nothing).

Final Words

With  Joe Rogan using nootropics, it’s definitely worth looking into the nootropic world, especially if you’re in dire need of a performance boost.

It’s  definitely worth trying Alpha Brain.

Based on what you have read above, maybe you will choose specific nootropics  to achieve your goals – to improve your mental abilities in everyday life or grand plans for the future.

FAQ

Is Joe Rogan the owner of Onnit?

Joe Rogan is the co-founder of Onnit and probably the company’s best-known spokesperson. Joe  the  main representative of the brand.

Is Alpha Brain a Banned Nootropic Supplement?

Alpha Brain is not banned, because there are no amphetamines or other illegal substances . The Manufactures often test every batch of Alpha Brain at our expense to ensure that the product does not contain any banned or illegal substances.

Does Joe Rogan Take Сreatine?

Creatine  helps restore energy, endurance and recover from various stresses.

Joe Rogan believes that  Creatine  has a nootropic effect. He uses several creatine supplements and finds them very effective. The first is from  his company, the second is Neural One, and the third is from TruBrain.

 

 

Written by

Valentino M.

I'm Valentino. I started this site in 2021 after spending about eleven hundred dollars on nootropics in a single year and realising I couldn't tell you which ones had done anything. So I started keeping notes properly: one product at a time, four weeks minimum, same sleep and same coffee throughout, and a written verdict at the end whether or not it was interesting.

I'm not a doctor and I don't pretend the notes are a clinical trial — it's one person, and one person is a terrible sample size. What I can offer is that the label, the doses and the price are checked against the evidence every time, that nobody pays me to be positive, and that when a formula is underdosed I say so plainly.

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