Some nootropics are widely known and scientifically proven, while other nootropics are still in the research phase.
Nevertheless, people who use nootropics on a regular basis are often not only successful specialists in the IT field and stock markets, but also famous extraordinary personalities.
From entrepreneurs to television actors, from book authors to inventors, from architects to filmmakers, today we’ll talk about one famous American personality: Joe Rogan and his connection to the nootropic world.
Joe Rogan is often called the main idol of American men.
In the heyday of political correctness, he says what he wants and jokes what he wants, both in his podcasts with millions of listeners and during stand-up performances.
His popularity especially increased after he, together with Elon Musk, clearly showed his position on the legalization of marijuana, becoming the hero of hundreds of memes for a long time.
Joe Rogan is such a superhero living among us.
He has commentated on thousands of UFC fights, is a master of several martial arts himself and boasts a state-of-the-art personal gym.
Rogan lives in a mode of eternal self-optimization (sometimes insane) and believes that everyone is free to make themselves and their lives better.
Here are some of his self-improvement techniques that connect to nootropics…

The Diet of Joe Rogan
Joe Rogan began in 2020 with nutritional experiments – for a month he switched to a “predator diet”, which consists mainly of red meat.
His entire diet consisted of beef, elk, bacon and eggs and no carbs.
In a month, he managed to lose 5.5 kg and get rid of his stomach, for which he received a ton of ridicule.
He also said the diet improved his autoimmune disease, vitiligo.
And the energy level was amazing and did not decrease for a month.
Rogan honestly admitted that the diet has its side effects – for two weeks he was tormented by “explosive mega diarrhea.” .
But even without a strict predator diet, Rogan tries to avoid carbohydrates.
“No bread, very few carbs, no sugar, no bullshit. Healthy food, lots of vegetables and lots of meat, mostly game,” he says.
Nootropic Diet of Joe Rogan
His Nootropic diet is very monotonous, so he takes a large number of supplements, including multivitamins, fish oils, probiotics, and vitamins B12 and D.
This could cost hundreds of dollars a month, but Rogan gets them for free – he is the co-owner of the supplement company Onnit, Alpha Brain Supplement.
This may be why he regularly talks about the benefits of supplements on his podcast and blogs.
He especially praises Onnit’s nootropic- Alpha Brain which promises to improve brain function, memory, and the ability to focus.
According to Rogan, he has been taking them for 10 years – before every stand-up performance and interview.
He even likes their side effects – especially vivid and memorable dreams.
However, nootropics are a controversial topic in scientific circles. Many of them have no effect. You can read about this HERE…
Does Joe Rogan Still Take Alpha Brain?
According to the Huffington Post, Rogan has been the biggest proponent of nootropic supplements.
He was so involved in this area that he himself took an active part in the promotion of some of them.
To improve focus during the work day, Rogan used modafinil. He often mentions it in his podcasts if the topic requires it, and always speaks positively about it and other nootropics.
As for Alpha Brain , Rogan has been using Alpha Brain consistently since 2010.
This is what he says:
“I realized for the first time that I didn’t want to do anything without Alpha Brain. I realized that if I was going to be doing stand-up or commentating UFC fights, I had to be fully charged.
When I started taking it, I realized that I could recall words better, as if I was one step ahead in conversations. It works 100%.
If I go to the UFC and I don’t have Alpha Brain with me, I will panic. I take it before every podcast.”
What Lion’s Mane Does Joe Rogan Use?
Rogan is a big fan of Four Sigmatic product, Lion’s Mane Mushroom Elixir Blend, which he drinks all the time mixed with water.
Joe Rogan says: “It’s good for you. This Blend has become a key part of my daily life. I drink Lion’s Mane all the time… It tastes really great and it gives you a lot of power”.
Studies have shown that lion’s mane mushrooms contain two specific compounds that can stimulate the growth of brain cells: hericenones and ericasins.
Lion’s Mane Mushroom Elixir Blend is very gentle on the stomach and intestines, it is a good alternative for those who caffeine in tea or coffee can have bad digestion, short-term improves mood (one sachet = one hour), improves physical endurance more long-term (~2 hours+).
If mixed with coffee then stimulation will reach a qualitatively different level, although the breakdown after it will be stronger, also Added stevia and anise, mint muffle the characteristic “mushroom” taste (against which I, in general, have nothing).
Final Words
With Joe Rogan using nootropics, it’s definitely worth looking into the nootropic world, especially if you’re in dire need of a performance boost.
It’s definitely worth trying Alpha Brain.
Based on what you have read above, maybe you will choose specific nootropics to achieve your goals – to improve your mental abilities in everyday life or grand plans for the future.
FAQ
Is Joe Rogan the owner of Onnit?
Joe Rogan is the co-founder of Onnit and probably the company’s best-known spokesperson. Joe the main representative of the brand.
Is Alpha Brain a Banned Nootropic Supplement?
Alpha Brain is not banned, because there are no amphetamines or other illegal substances . The Manufactures often test every batch of Alpha Brain at our expense to ensure that the product does not contain any banned or illegal substances.
Does Joe Rogan Take Сreatine?
Creatine helps restore energy, endurance and recover from various stresses.
Joe Rogan believes that Creatine has a nootropic effect. He uses several creatine supplements and finds them very effective. The first is from his company, the second is Neural One, and the third is from TruBrain.