Many neurologists prescribe nootropic and nootropic supplements for all diseases.
It is believed that they save a person from dementia, improve memory and stimulate the brain.
And people believe that with a nootropic effect are the top ten best-selling supplements nowadays.
But we rarely think about side effects of nootropics, but today I will tell you what to expect and where they are used and whether they have an effect.
Are you looking for the best Nootropic Supplement in the market?
I would suggest you to pay attention to the best nootropic at the market.
It might be Mind Lab Pro.
Mind Lab Pro is an example of a modern over-the-counter supplement for improving memory and brain activity.
Mind Lab Pro is ideal for people who work under stress, need to multitask, and want to improve their mental performance.
What’s the Effect of Nootropics?
The maximum that the nootropic will do is activate receptors, deliver substances, or improve blood circulation.
You may find it easier to learn new information, but the nootropics will not create new convolutions.
Nootropics have almost no effect on healthy people, unless you get a few side effects. In general, it is difficult to imagine why a healthy person needs medicines that sometimes do not have an evidence base.
If you want your brain to work, pump your brain in the available ways:
- Learn, then the brain will train.
- Rest, then you won’t need stimulants.
- Go for sports, it will replace all nootropics that improve blood circulation.
- Stop sticking to social networks and procrastinating, productivity will grow without any nootropics.
If you can’t concentrate, don’t remember anything, sleep poorly and have difficulty absorbing information, change your regimen and go to a doctor who will find the cause and select a treatment.
What are the Negative Side Effects of Nootropics?
Most nootropics are of animal and plant origin. They are extracted from the brains of pigs and cattle, rich in low molecular weight proteins.
Nootropics are inexpensive, and rarely cause side effects, so doctors love them.
Nootropics have very few side effects.
For some nootropics, nothing is written in the instructions at all, except for local reactions. It seems to be good, but it makes you think again: do they really work ?
But let’s be honest: there are undesirable consequences from taking nootropics, mainly related to the nervous system – overexcitation, headache, dizziness.
One of the most common side effects is withdrawal. With a sharp withdrawal of supplements, the body begins to suffer.
The effect manifests itself in different ways: headache, dizziness, lethargy, irritability, insomnia, and so on.
Therefore, the course of many nootropics ends smoothly, even if the effect of them was not felt.
Children and Nootropics
The child’s brain is still growing, it is not yet fully formed, and the nootropics will increase its metabolism and increase blood circulation, which can lead to negative consequences.
Therefore, young children are not allowed to take nootropic pills and nootropic supplements.
And already from an older age some nootropics can be prescribed by a doctor, having analyzed all the possible risks for the child.
General Rules of How to Avoid Side Effects of Nootropics
Regarding nootropics, there are several factors that affect the course and can reduce side effects
In particular, these are:
1.Long course to get the effect. The nootropic will begin to act only when the concentration in the blood is constantly maintained. The results will be in a month and a half of the entire course.
2.Rapid effect on subsequent administration. If you have previously taken nootropics, then a high initial dosage will accelerate the achievement of maximum productivity. And it will take not a month and a half, but a week or two.
3.Easy portability. Nootropics either do not bring side effects, or you will be “covered” from the smallest dosage. They load the excretory system of the body, so if you have problems with the kidneys and liver, stay away from all nootropics.
4.Reception frequency. Due to the excretion of the nootropic from the body, it must be taken with precise regularity.
My personal Side Effects from Nootropics
Inability to sleep
I was literally thrown up at 4-5-6 in the morning, and I woke up with overflowing energy. It is quite difficult to cope with this feeling, as you lose from the impossibility of throwing out energy.
Dryness
I am talking about light dryness all over my body.
Dry mouth, constant feeling that the throat must be wetted. Dryness of the skin of the face and hands, like slight peeling.
“Thirst” for learning
Perhaps this is the effect of consciousness, rather than from the nootropics.
Since I took the nootropic I wanted to study smth and work on it as much as possible.
Cramps
After 2 weeks of taking nootropics, I had a slight cold. During the course I had slight cramps, twitches in the hips and biceps, and triceps were observed in the evenings. Next Time I will combine them with minerals and vitamins together.
Final Words
Before choosing a nootropic, you should also pay attention to whether it is a synthetic medicine or a herbal one. Of course, it is safer to take herbal nootropics.
This applies to both children and adults.
If you want to improve brain function and reduce irritability, first try to get enough sleep every day, eliminate junk food and alcohol from your diet, avoid stress and exercise.
In case it does not work, consult a doctor for a specialized consultation.
Do not take nootropics without a doctor’s prescription and do not self-medicate, because this can negatively affect your health.
FAQ
What are the cons of nootropics?
There might be some side effects like: insomnia, high blood pressure, a fast heart rate, circulation problems, and the most common: addiction.
Can nootropics be harmful?
Incorrect and uncontrolled intake of these medications can lead to negative reactions of the body.
Side effects of nootropics:
- At the beginning of treatment, drowsiness and nausea may occur;
- Headaches and dizziness if taken more than needed
- Diarrhea, epigastric pain, vomiting;
- Insomnia, increased nervousness, frequent mood swings;
- Allergic reactions to the components of the nootropics. They can be expressed by itching, rash, redness of the skin;
- If you take high doses of nootropic for a long time, then hepatotoxicity (pathological processes in the liver) may occur.
Can nootropics cause brain damage?
No, it is believed that nootropics are able to stimulate mental activity, activate cognitive functions, improve memory and increase the ability to learn.
Nootropics are supposed to increase the brain’s resistance to a variety of harmful effects, such as excessive exercise or hypoxia.
What are the risks of nootropics?
With prolonged use of nootropics, they cause irreversible changes in the psyche and behavior, leading to a decrease in intelligence and chronic mental disorders – psychosis, depression.
They can also adversely affect peripheral organs and tissues, especially the cardiovascular system.
