Doctors note that over the past month, more and more people are facing some kind of mental health problems: the level of anxiety and stress in the world is growing, no one knows what to do.
If various therapies do not help, then you can switch to nootropic supplement and vitamins treatments.
Today we are talking about the well-known nootropics, which for several years has been helping people cope with various manifestations of depression and other diseases associated with mental health.
Table of Contents
Phenylpiracetam and Choline Short Overview
Phenylpiracetam is a nootropic supplement from the racetam group. It has a general stimulating effect and increases resistance to colds and stress.
Choline is an organic water-soluble substance, which is trimethylammonium. In the 30s of the XX century, it was called vitamin B4. At the beginning of this century, choline was proven to be a vitamin-like substance, but it is still referred to as a vitamin.
Phenylpiracetam and Choline History
Phenylpiracetam was developed at the Institute of Biomedical Problems as a means of increasing the physical and mental performance of astronauts at various stages of space flights.
Choline in its pure form was obtained in the 19th century from bile, but its role for humans became known in 1930, after a series of animal experiments.
For whom Phenylpiracetam and Choline are good?
An ordinary person under 40 does not really need choline, since it is produced in the human body in sufficient quantities from lecithin.
Anyone over 45 can benefit from a good choline supplement. You will feel more attentiveness, energy, memory, and all problems with remembering anything will begin to disappear.
This substance is found in many foods and is present in sufficient quantities in almost all, even not too balanced diets.
Nevertheless, choline is recommended for vegans, bodybuilders and athletes, the elderly, patients with liver disease and atherosclerosis, diabetics, pregnant and lactating women.
Phenylpiracetam has no contraindications. This is one of the few effective supplements that suits absolutely everyone, except, of course, children. People who have other diseases can take the medicine without worrying about the deterioration of their condition.
Detailed Choline Benefits
Choline is necessary for the formation of the myelin sheath of nerves, on which protection, nutrition and the speed of impulse transmission in the central nervous system and peripheral nervous system depend. The substance also takes part in the synthesis of lecithin.
The value of Choline in the body:
- It has membrane-protective (protection of cell membranes) and anti-atherosclerotic properties.
- It plays an important role in the construction of tissues and the synthesis of a number of essential substances.
- It is considered a natural antidepressant and nootropic.
- It is a precursor of the neurotransmitter acetylcholine, which is responsible for signal transmission in nerve cells.
- Participates in carbohydrate metabolism in the pancreas, normalizes sugar levels.
- Plays an important role in the reproductive system.
- Prevents the development of diseases of the prostate gland.
- Regulates lipid metabolism.
- Choline is also necessary for the absorption of fat-soluble vitamins: A, D, E, K.
Choline is also a substrate for the formation of an important homocysteine-lowering enzyme. Its high content in blood plasma is detrimental to the vascular walls and at times increases the risk of cardiovascular pathologies, Alzheimer’s disease, Parkinson’s disease, ischemic stroke, and osteoporosis.
Detailed Phenylpiracetam Benefits
- Fast and noticeable result. People taking this nootropic to note that the effect on the body is really noticeable. During the course of therapy, you can notice an increase in working capacity, improving in control over emotions, less fatigue, more feeling of joy.
- Improvement of mental activity. Indeed, due to the good effect of the nootropic on the brain, all mental processes begin to work much better, which affects the mental activity of a person.
- Resistance to mental disorders. The work of the nootropic also lies in the fact that it blocks the processes in the body that can contribute to depression, apathy and other disorders, which is useful not only in the treatment of such diseases, but also after recovery as a preventive measure.
- Improving physical health. After conducting many studies, scientists noticed that with regular therapy with Phenylpiracetam, patients saw improvements in physical fitness, weight loss (within reason), as well as improved vision. This nootropic is not prescribed for such purposes, however, for those undergoing treatment, this will be a nice bonus.
Phenylpiracetam and Choline. Do they really improve brain function?
Phenylpiracetam influences the neurotransmitter systems of the brain.
Neurotransmitters are biologically active chemicals through which electrical impulses are transmitted from one brain neuron to another through synapses (connections between neurons). The neurotransmitter provides activation of the postsynaptic cell (that is, the one that receives the signal), as a result of which the signal is transmitted.
In addition to affecting neurotransmitters, nootropics can affect the utilization of glucose and oxygen in the brain, improve the metabolism of nucleic acids, activate the synthesis of certain proteins or ATP (adenosine triphosphate is a substance that serves as a universal source of energy for all processes occurring in the body).
Choline: The state of short-term and operative memory, the ability to concentrate for a long time depends on the presence of B4 in nerve cells. Choline is of particular value for the brain. For example, its deficiency in the diet of a pregnant woman at the beginning of the first trimester can lead to a congenital defect of the neural tube, causing cognitive impairment, paralysis, and death.
A person thinks, speaks, learns and moves, including thanks to this substance. Choline reduces the level of irritability, removes apathy, improves mood, activates thinking processes, and prevents brain sclerosis.
Choline is no less important for the central nervous system. Acetylcholine, which is formed in the body from vitamin B4, is responsible for the transmission of nervous excitation through the central nervous system, and is needed for the activity of autonomic nerve nodes, motor nerves and parasympathetic endings.
The combination of Choline with other supplements
The best absorption of choline is influenced by folic acid, vitamin B8, vitamin A, and other vitamins of the group.
In combination with lecithin, Choline promotes the transport and metabolism of fats in the liver, and its lack in nutrition leads to its fatty degeneration.
Choline deficiency can occur with low intake of folic acid (vitamin B9) and vitamin B12.
Choline contributes to the complete absorption of fat-soluble vitamins: vitamin A, vitamin D, vitamin E, vitamin K.
Some antibacterial medicines, steroid hormones, alcoholic beverages or alcohol-containing substances reduce the level of choline activity.
If you are using some racemate family nootropics, you should probably add some supplements to Choline. Because all racemates affect the use of choline and/or acetylcholine in your brain in some way.
Aniracetam – releases more acetylcholine
Coluracetam – increases choline conversion acetylcholine in the process of high affinity choline uptake (HACU)
Noopept – modulates the transmission of AF
Oxiracetam – enhances choline acetyltransferase (ChAT), which is used to synthesize acetylcholine
Piracetam – enhances the flow and enhances the action of acetylcholine
Phenylpiracetam – increases the density of acetylcholine receptors
Pramiracetam – increases choline conversion – in the acetylcholine process of high affinity choline uptake (HACU)
Nefiracetam – potentiates nicotinic acetylcholine receptors
The combination of phenylpiracetam with other supplements
I would also like to mention the good combinations of phenylpiracetam with other supplements :
Aniracetam and phenylpiracetam are an excellent combination, which at times increases attentiveness and creativity, it is great to engage in mental activity together under them.
Phenylpiracetam 100gr + dmaa 30 mg caused a very strong psycho stimulating effect, but the pressure did not increase, which is extremely pleasant.
Phenylpiracetam 100mg orally + 10mg noopept 25 minutes later sublingually causes extremely pleasant stimulation and very noticeably increased visual clarity, a slight increase in the visual field.
Phenylpiracetam + alpha gpc + pramiracetam improves thinking and mental sphere, and gives noticeably revives. Amazing ideas are born. Also, under such a bundle, it is extremely comfortable and pleasant to engage in intellectual work, memorize and analyze new information.
P.S. By the uniqueness of this nootropic compound, I mean the combination of a psycho stimulating, anxiolytic and neuroprotective effect, along with direct agonist to nicotinic acetylcholine receptors, which synergizes perfectly with its other properties, allowing much better memorization of large amounts of new information from the first time.
General Recommendations of Phenylpiracetam And Choline
Although the supplements are available without a prescription and do not cause any harm, it is worth consulting with your doctor about whether you really need to take it, and if so, in what doses.
These 2 nootropics can cause harm only with an overdose and may cause: hypersensitivity, nausea, increased salivation and sweating, intestinal upset.
For example Choline is considered safe and non-toxic nootropic.
But too much Choline as well as Phenylpiracetam, like all nutrients and supplements, can become toxic if taken in too much, or if your body doesn’t need the extra Choline or Phenylpiracetam
Final Conclusion about Phenylpiracetam And Choline
Choline and Phenylpiracetam are essential nootropics for anyone whose goal is brain optimization. They are the part of one of the main neurotransmitters: acetylcholine. Thanks to it, signals are transmitted both between neurons (nerve cells) and from nerve cells to muscles.
They also stimulate the brain and increase its productivity.
Use these 2 supplements when your level of anxiety and stress is growing, and you do not know what to do.
FAQ
Can I combine Phenylpiracetam with choline?
Yes. It effects well on memory enhancement and cholinergic function
Is choline a nootropic?
Yes. Choline is one of the most essential nootropics for our cognitive function ,brain health, memory ,concentration and mental clarity.
What is the Best phenylpiracetam stack?
Phenylpiracetam 100gr + dmaa 30 mg caused a very strong psychostimulant effect, but the pressure did not increase, which is extremely pleasant.
Phenylpiracetam 100mg orally + 10mg noopept 25 minutes later sublingually causes extremely pleasant stimulation and very noticeably increased visual clarity.
Phenylpiracetam + alpha gpc + pramiracetam during the course – thinking in the ideator – mental sphere noticeably revives. Amazing ideas are born in the head that you just want to write down.
What is the Best Choline stack?
Choline +Aniracetam – releases more acetylcholine
Choline +Coluracetam – increases choline conversion acetylcholine in the process of high affinity choline uptake (HACU)
Choline +Noopept – modulates the transmission of AF
Choline +Oxiracetam – enhances choline acetyltransferase (ChAT), which is used to synthesize acetylcholine
Choline +Piracetam – enhances the flow and enhances the action of acetylcholine
Choline +Phenylpiracetam – increases the density of acetylcholine receptors
Choline +Pramiracetam – increases choline conversion – in the acetylcholine process of high affinity choline uptake (HACU)
Choline +Nefiracetam – potentiates nicotinic acetylcholine receptors
When to take Choline and Phenylpiracetam?
Choline and Phenylpiracetam are essential nootropics for anyone whose goal is brain optimization.