Today, I am reviewing Dynamic Brain and Provasil.
Will they move you from boring dullness into a world of bright colors, inspiration? Can you work day and night?
What effect will these nootropic supplements from this collection give you?
Let’s look at this closer but the only thing they have in common is a positive effect on your brain.
No Time to read a whole article?
Then Read this conclusion:
If you need to choose one of the best nootropic supplements, Provasil wins this comparison. It’s got a transparent formula that clearly shows you each ingredient and its respective dose on the label.
But if you need a supplement for a reasonable price with good benefits then choose Mind Lab Pro.
Due to the Elements that Mind Lab Pro has, it compresses all the benefits of cognitive function, and even long-term mental well-being.
Dynamic Brain vs Provasil Introduction
| Dynamic Brain | Provasil | |
| What is this? | Dynamic Brain is a completely natural OTC formula, composed of various herbs, plant extracts, and vitamins.
You don’t need to worry about synthetic ingredients, chemicals, or other fillers that would cause issues. |
Provasil is a brain supplement specifically designed for older people who’re experiencing loss of cognition and memory. |
| For whom is this? | Dynamic Brain is an ideal nootropic for
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Provasil is marketed for
older people younger folks, especially students and those who want to improve information retention. |
| Where to get this supplement? | Dynamic Brain can be easily bought from AMAZON.
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Provasil can be easily bought from AMAZON.
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What is the Dosage of Dynamic Brain vs Provasil?
| Dynamic Brain | Provasil | |
| What is the Dosage? | Stonehedge Health recommends these dosage guidelines for Dynamic Brain
Take 2 capsules per day Best taken 20-30 minutes before your meals, with a full glass of water If you’re new to nootropic supplements, it’s even better to start with just 1 capsule and assess your reaction from there. |
Provasil dosage is 2 capsules per day with one of your main meals.
This way of dosing leaves a long gap between servings, meaning the cognitive benefits won’t last you throughout the entire day. On the bright side, one serving per day makes it simple and easy to remember. |
What is the Work Principle of Dynamic Brain vs Provasil?
| Dynamic Brain | Provasil | |
| How does it work? | It works in the same way as natural neuropeptides synthesized in the body: it improves cognitive function, protects neurons from damage, and restores blood circulation in the brain without causing serious side effects . | Provasil contains a large blend of ingredients that are marketed to support:
As a result, Provasil is used for fighting cognitive decline and memory loss, but can also reportedly be helpful for younger adults at keeping their brain sharp. |
Dynamic Brain vs Provasil – The Ingredients
Provasil has 15 ingredients, Dynamic Brain has 22 ingredients .
| Dynamic Brain | Provasil | |
| What are the ingredients? | Dynamic Brain by Stonehedge health contains 22 ingredients, including a proprietary blend.
What is a proprietary blend? It’s a mixture of ingredients that are put together as a single value on the label. You can only see the total value of these ingredients combined, but not their individual doses |
The good thing is that you can see everything on the label.
Many times, supplements use so-called proprietary blends to hide ingredient doses on the label – showing you only the total dose of all the ingredients combined.
Another positive thing about Provasil is that it’s gluten-free. However, this is where the praise ends. |
Provasil’s Unique Ingredients
Provasil’s active ingredients are:
- Vitamin C – an antioxidant needed for the growth of all tissue in your body, as well as the protection of your brain cells. Good choice!
- Vitamin B9 – This is one of the best B vitamins for older people as it helps get rid of harmful amino acids that can clog up your brain capillaries.
- Vitamin B12 – Similar in effects to vitamin B9 in terms of brain health, while also supporting energy conversion from the foods you eat.
- Biotin – Biotin helps you skin hair and nails the most, however, studies show it could also offer some support to your cognitive function if you’re deficient in it. Most people aren’t since biotin is found in many foods.
- Choline Bitartrate (150mg) – Choline is typically a great memory nutrient and a building block for your brain cells. However, Choline ‘bitartrate’ is the worst form of choline for this. It has low bioavailability, meaning very little of it is able to cross the blood-brain barrier. Alpha GPC or CDP-Choline would be much more effective!
- N-Acetyl L-Carnitine (100mg) – This is a great brain antioxidant that can help fight off some symptoms of aging.
- Ginkgo (leaf) (60mg) – Ginkgo can help brain blood flow and circulation. The dosage in Provasil is a bit too low, as the recommended Ginkgo dose is 120-240mg per day (provided it contains 12% terpenes, 6% flavanols).
- L-Glutamine (45mg) – Glutamine is a popular sports supplement because it can help support your gut health as well as muscle recovery. However, the optimal dosage measures in grams, Provasil only has 45 per serving which is odd!
- Phosphatidylcholine (30mg) – PC offers similar benefits to Phosphatidylserine in terms of memory, but it’s also underdosed so the effects will not be as strong.
- Asian Panax Ginseng (30mg) – Panax Ginseng is good for mood, but here’s the bummer… it’s yet another underdosed ingredient in Provasil.
- Resveratrol (25mg) – Resveratrol is an excellent choice. It’s an anti-aging compound that can protect your cells from free radicals caused by stress, toxins, and other factors.
- DHA (5mg) – DHA is the no.1 brain ingredient anyone can take. It’s what most of your brain’s fat is made of.
If you already aren’t aware, DHA is an omega-3 fatty acid that governs everything from your mood, memory, focus to executive function. Supplementing 500-1,000 mg of DHA everyday is a great way to support your mental performance.
The 3 Best Brain Health Supplements
We’ve picked the top three nootropic stacks that are available to you right now for cognitive support.
Dynamic Brain has the following unique ingredients:
Vitamin A
Vitamin A is essential for your immune system, as well as the formation of collagen and protection of the retina in your eye.
It’s also an important brain health ingredient, but there’s only 14% of vitamin A per serving of Dynamic Brain, and it comes as low bioavailable beta-carotene.
B Vitamins
B Vitamins are crucial for proper brain function. They aid brain cell signaling by promoting optimal ‘myelination’ of your nerves, protecting them from age-related degeneration.
Vitamin C
Vitamin C is an antioxidant that can protect your cells from damage, including those in the brain. A nice dose of 125mg per serving, too!
Vitamin D
A good fundamental ingredient for all-around health. Most people don’t get enough sun or other sources of vitamin D, which makes supplementation a must in many cases.
Vitamin E
This is another antioxidant that assists in the normal functioning of your cells.
Magnesium Oxide
Magnesium helps calm the nerves and improve your mood, but it comes as oxide which is known for being poorly absorbed and causing diarrhea.
Zinc Oxide
Same as magnesium. Zinc is important for your brain, especially when you get older. However, the cheap ‘oxide’ form has a very low absorption rate and may cause more side effects than benefits.
Selenium
Selenium can bind to certain metals, helping your body to excrete them through urine.
Choline Bitartrate
Choline is an important ingredient that helps repair and build your brain cells, along with stimulating the release of chemicals that help you retain memories.
However, the trend of low quality ingredients in Dynamic Brain continues as Choline Bitartrate can’t effectively penetrate your blood-brain barrier to deliver its benefits. The best form of choline for nootropic goals is CDP-Choline or Alpha GPC. (see a study on choline)
Proprietary Blend
This blend includes 18 ingredients. Notable ones include Phosphatidylserine, DMAE, Huperzine A, L-Tyrosine and Licorice Extract.
The entire blend only weighs 684mg per serving. This means many of the ingredients are underdosed.
The Advantages of Dynamic Brain vs Provasil
| The Advantages of a Dynamic Brain | The Advantages of Provasil |
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| The Disadvantages of Dynamic Brain | The Disadvantages of Provasil |
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What are the side Effects of Dynamic Brain vs Provasil?
| Dynamic Brain | Provasil | |
| Are there any side effects? | When dosed incorrectly, ingredients like magnesium oxide, zinc, and Huperzine A can cause these side effects:
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Although Provasil lacks quality, most of its ingredients are safe and not known to cause serious side effects.
The only potential concern is titanium dioxide, which has been suggested in studies to lead to various conditions. |
Final Words of What is the Best Nootropic Supplement?
If you need to choose one of the best nootropic supplements, Provasil wins this comparison. It’s got a transparent formula that clearly shows you each ingredient and its respective dose on the label.
But if you need a supplement for a reasonable price with good benefits then choose Mind Lab Pro. Due to the Elements that Mind Lab Pro has, it compresses all the benefits of cognitive function, and even long-term mental well-being.
Dynamic Brain and Provasil contain great formulas of many ingredients and have a good reputation, but Provasil has a transparent formula and also better dosages.
When we are talking about Dynamic Brain, the biggest disadvantage is a proprietary blend. Many nootropic manufacturers use these blends to ‘hide’ the amount of each ingredient in their formula.
FAQ
What is Provasil good for?
Provasil is used for fighting cognitive decline and memory loss, but can also reportedly be helpful for younger adults at keeping their brain sharp.Does Provasil really work?
Yes. It really works.
3.7/5 as the average score on Amazon, Provasil doesn’t fare too well in the user reviews department. Testimonials are generally mixed, with most of them reporting lackluster effects from this nootropic.
Is It the Best Nootropic Supplement?
Mind Lab Pro focuses on cognitive function and general health much more than any other supplements.
Due to the Elements that Mind Lab Pro has, it compresses all the benefits of cognitive function, and even long-term mental well-being.
