focus factor vs natrol cognium review

Focus Factor vs Natrol Cognium: Which is Best?

Focus Factor vs Natrol Cognium – which works better? In this report, we look at their ingredients, dosages, company reputation, and more, to help you pick the right one. 

REVIEW SUMMARY (UPDATED FOR 2020): If you don’t want to scroll through the full review, we’ve found Focus Factor to be the better option. Even though we don’t currently rate it as one of the very best supplements, Focus Factor has a wide range of ingredients, including omega-3 fish oil, the memory-boosting Bacopa Monnieri, and more. By contrast, Natrol Cognium only has one ingredient, and it’s not even proven to work!


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Focus Factor is one of America’s most popular brain health supplements. It claims to help you with:

  • Memory
  • Concentration
  • Focus

Natrol Cognium is a highly popular nootropic in its own right, and can apparently improve:

  • Memory
  • Word recall

But which of these two products comes out on top? Cognium vs Focus Factor? This review will focus on all the key things that you should now as we aim to see where these products stand in comparison to the current leading nootropic supplements on the market.

Both products are available on

Get Prices: Focus Factor | Natrol Cognium

About the Companies

Focus Factor is a company behind the supplement of the same name. They’re a well-known brand and have been around in the industry for a while. They have a catchy slogan for Focus Factor that says “feed your Einstein.” Implicating that Focus Factor helps bring out the genius in you. We’ll find out if that’s the case in the next section of this review!

Cognium is made by Natrol. This is a company that makes everything from joint health to anti-aging formulas. Cognium is their flagship nootropic, and in this review, we’ll see if it can live up to the hype.

The Ingredients

As you’ll see right off the bat, the ingredient profiles of Focus Factor and Natrol Cognium are night and day difference.

While Focus Factor has a large number of ingredients, Natrol Cognium has only one. You’d be correct for saying that more isn’t always better. But is that the case here?

top3nootropicsThe 3 Best Brain Health Supplements

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Can Natrol Cognium’s single-ingredient formula beat Focus Factor’s full spectrum of vitamins, minerals, and herbal compounds?

Let’s have a look at the key ingredient(s) of both to find out:

focus factor vs natrol cognium ingredients

Focus Factor Ingredients

We were impressed with the ingredient choice in Focus Factor. It boasts everything from basic nootropic vitamins and minerals – including vitamin B6, magnesium, and zinc – to ‘old school’ brain boosters like choline, fish oil, Bacopa Monnieri, and Ginkgo Biloba.

However, when you look deeper you realize it’s not flawless. The first red flag is the inclusion of a proprietary blend – which prevents you from seeing the individual ingredient doses. The other problem is that Focus Factor contains Huperzine A, which might be unsafe to take long-term.

The good news though, is that Focus Factor has some minor evidence showing that it works. So if you aren’t concerned about side effects, you might very well like it.

Key ingredients in Focus Factor:

  • Vitamin B6 – helps your brain create serotonin and dopamine, brain chemicals that regulate your mood, focus, motivation, and other cognitive processes.
  • Choline – this is fuel for your brain cells. It boosts memory, word recall and overall cognition.
  • DHA – A critical omega-3 fatty acid that makes up a large portion of your fatty brain tissue. Enhances memory, mental strength, and helps to promote cognitive wellbeing.
  • Bacopa Monnieri – an herb that’s best known to improve memory and mood. It takes a while to work, but once it does, you’ll definitely notice it.
  • Ginkgo Biloba – an old-school nootropic herb that increases blood supply to your brain, helping to alleviate brain fog and improve mental clarity in the process.
  • Huperzine A – helps with certain things related to cognition, but as we said, it can cause problems in the long-run. More on this below.
  • Tyrosine – it’s a building block for neurotransmitters like dopamine. Supplementing tyrosine is shown to help you think clearly during stressful situations where the brain would typically ‘go blank’.
  • Phosphatidylserine – a vital phospholipid that makes up your brain cell membranes. Helps with thinking, memory formation, and general mental performance.

Natrol Cognium Ingredients

The one and only ingredient in Natrol Cognium is Cera-Q powder.

What is Cera-Q? It’s a type of protein extracted from silkworm cocoons. Originally, it was first used in Korean cure.

There are many claims about Cera-Q, but what is the truth behind this ingredient?

First of all, it doesn’t have any stimulants. This is great to see with so many caffeine-filled products on the market these days.

Secondly, Cera-Q apparently works like an antioxidant in your brain. When you ingest it, it is said to help improve blood flow and protect your brain blood vessels from amyloid plaque. Amyloid plaque is thought to play a role in Alzheimer’s Disease.

As a result, Cera-Q is rumored to promote:

  • Blood flow
  • Anti-aging of the brain
  • Learning & memory

However, these are all speculations about Cera-Q. Currently, there’s no reputable scientific evidence to confirm its positive effects.

Even if Cera-Q worked, it probably wouldn’t be enough by itself. Natrol Cognium should add more core ingredients to have a real impact on our mental function.

So while neither of these two products is spectacular, Natrol Cognium has the inferior formula, which is why we’ll give this round to Focus Factor.

Dosages & Servings

Focus Factor dosage is 4 tablets per day with food. The label says that you can safely take up to 8 tablets per day, depending on your lifestyle. You may also split these tablets into several servings per day to get a constant supply of beneficial nutrients. Some people might find 8 tablets per day to be too much, though.

Natrol Cognium dosage is 1 tablet, two times per day with a meal. You should take one tablet in the morning, and another with your dinner.

Side Effects

Focus Factor uses more ingredients, which increases the risk of side effects. The biggest concern is the inability to see some of the ingredient doses as they’re hidden in a proprietary blend. This makes it impossible for us to know if it’s safe or not.

Natrol Cognium only has one ingredient, Cera-Q, which is unlikely to have any serious side effects. That said, the research behind it is still pretty weak, so we don’t know exactly what it does to our body.

Editor’s Pick:

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Customer Reviews

Focus Factor has many customer reviews online, including on Amazon. The average rating is 4.3 out of 5 stars. The majority of users say this product is decent.

Natrol Cognium also has a heap of user reviews, however, the rating is lower. It averages 3.7 out of 5 stars. While some users say how this product is great, there are just as many of them claiming it didn’t work as they expected.

As a result, the winner of this section is Focus Factor!

Price and Value For Money

Focus Factor costs $29.96 for one bottle. This price is a good value for money considering what it offers. If you want a decent nootropic that you can take for a short-term quick mental boost, then it could work for you. But if you’re looking for the safest and most effective nootropic, scroll down below to see our current top 3.

Natrol Cognium costs $16.63 for 30 servings. Despite being cheap, it’s not the best value for money because it only has one ingredient – an unproven one at that.

Where to Buy?

Focus Factor is available on Amazon. They currently run a deal where you can save $10.03 on one bottle of Focus Factor. That’s 25% off from the regular price.

Natrol Cognium can also be purchased on Amazon. At the moment there’s a deal where you can get 45% off.

Conclusion on Focus Factor vs Natrol Cognium

So that brings us to the final part of this Cognium vs Focus Factor comparison.

While both products are marketed as nootropics and brain boosters, Focus Factor is the winner of the two.

Natrol Cognium is cheaper but it doesn’t work. It only has one ingredient, and it isn’t proven by studies to have any significant effect on our cognitive function.

Focus Factor, on the other hand, boasts a more advanced formula, but it’s not without its drawbacks either. It contains a proprietary blend which prevents us from seeing if it’s dosed optimally. It also uses Huperzine A which is a questionable ingredient at best.

Focus Factor Key Points:

  • Extensive formula with a few decent nootropics – including choline, Bacopa, DHA, and Phosphatidylserine
  • Questionable long-term safety
  • User reviews are generally positive
  • Uses a proprietary blend (the biggest drawback for us!)
  • Great value for money

Natrol Cognium Key Points:

  • Stimulant-free
  • Reputable company
  • Cheaper
  • Only has one ingredient, Cera-Q
  • Lack of scientific research behind the ingredient

top3nootropicsThe 3 Best Brain Health Supplements

We’ve picked the top three nootropic stacks that are available to you right now for cognitive support.



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